Why You Need to Hydrate MORE in Humid Heat
Make sure you stay hydrated! Hey y’all! I was recently asked a question about hydration that I wanted to address. Why do we need to stay hydrated when it’s humid out? I can understand where the question comes from, and it’s one I get a lot. There’s more moisture in the air when it’s humid,… Read more »
Posted on December 5, 2016 by Meghan Eggleston