Category: Challenges


My new obsession: CORE DE FORCE Have you been waiting for that ADDICTIVE workout program that you actually look forward to doing? Beachbody is releasing a BRAND NEW fitness program on October 31st 2016 to the network!  CORE DE FORCE is designed to reshape your body through a combination of MMA-inspired workouts, body-weight training, and explosive cardio…. Read more »

Posted on October 28, 2016 by

21 Day Tone Up begins October 17th

Ready to focus on toning up this fall WHILE enjoying flexible eating? Join us for 21-Days of coaching and accountability in a private focused online support group (for women) for an opportunity to BURN FAT and SCULPT MUSCLE starting October 17th!     We begin full prep-week starting on the 10th! We’re focusing on 30-45… Read more »

Posted on October 6, 2016 by

Free 7-day Crockpot Clean Eating Group

On Monday, September 26th I’m offering a FREE 7-Day Crockpot Clean Eating Challenge   This is a great way to kickstart your journey, bust through a plateau or just take advantage of some support and accountability and tasty new recipes. This is for you if you…  are way too busy to figure it all out… Read more »

Posted on September 17, 2016 by

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