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10 Reasons You Aren’t Losing Weight

Wondering why the pounds aren’t dropping?  Here are my top ten reasons for not losing weight. You Skip Meals So many dieters skip meals to lose weight. All this does is set you up for failure. This happens in a few ways. When we eat our body receives a signal to use the fuel it’s receiving…. Read more »

Posted on June 7, 2016 by


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