Top 5 Fitness Tips for Busy Moms
I have to laugh…I mean, is there any other type of mom? Though these tips may be useful to anyone, moms face unique challenges and it’s so easy to put ourselves last or just use our families “needs” as an excuse to not take the best care of bodies. But I think we can all admit that being… Read more »
Posted on June 7, 2016 by Meghan Eggleston
10 Reasons You Aren’t Losing Weight
Wondering why the pounds aren’t dropping? Here are my top ten reasons for not losing weight. You Skip Meals So many dieters skip meals to lose weight. All this does is set you up for failure. This happens in a few ways. When we eat our body receives a signal to use the fuel it’s receiving…. Read more »
Posted on June 7, 2016 by Meghan Eggleston
How to Build a Thriving Coaching Business Without a Single Cold Call
Let me just be clear…I don’t intend to imply that cold calling, messaging, inviting is BAD or that you should never do it. However, it’s something I’ve never felt the need to do. When I began my Beachbody business I was terrified of ever being perceived as a salesperson. I had my own negative connotations around multilevel marketing… Read more »
Posted on June 7, 2016 by Meghan Eggleston
