Author: Meghan Eggleston

The Challenge of Building a Business

The Challenge of Building a Business The Entrepreneur Life I didn’t choose the entrepreneur life, the entrepreneur life chose me. That’s funny, right? I’m serious, though. I didn’t sign up for this. I say that in the most sincere way. And you know, sometimes I actually say that in a discouraged tone. Just being real…. Read more »

Posted on February 15, 2017 by


Clean Sweet Treats Challenge!

  Ok, we’re sweetening up this 5-Day Clean Eating challenge by showing you some healthier Valentine’s desserts!🍬🍩🎂 First time challengers, simply complete this form!! Previous challengers, complete the form and invite 3 friends 👤👤👤new to my groups.☺ Yes, you get an awesome 5-Day menu with shopping list and all the fun and results of my… Read more »

Posted on January 24, 2017 by


Want a Healthy Lifestyle on Cruise Control?

Want a healthy lifestyle on cruise control? Use Guardrails!  I have some thoughts about what it is that keeps people from having success that I want to share with you all. It has to do with your mindset. Many of us beat ourselves up when we don’t make good choices. We think it should be… Read more »

Posted on January 18, 2017 by


(Meal) Prep for Success

Meal Prep Tips   Meal Prep: Don’t Knock It! I know what some of you might be thinking is like “Well,  that’s boring, I don’t want to eat the same things every day. I don’t want to have the same thing for dinner. I don’t want to have, you know, quinoa every night or whatever.”… Read more »

Posted on January 7, 2017 by


5 Signs You Might Need to Detox

Do You Need to Detox?   New Year, New Goals With the new year looming on the horizon, it’s time to reassess our health goals and plan for the next 12 months. For some, it means time to change it all in one fell-swoop: begin an exercise plan, clean up their diets, and kick-start their… Read more »

Posted on December 22, 2016 by


Why You Need to Hydrate MORE in Humid Heat

Make sure you stay hydrated! Hey y’all!  I was recently asked a question about hydration that I wanted to address. Why do we need to stay hydrated when it’s humid out? I can understand where the question comes from, and it’s one I get a lot. There’s more moisture in the air when it’s humid,… Read more »

Posted on December 5, 2016 by


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